Category: Software » Others → Hip Hop Abs Shaun T's Dance Party DVD 2

Description:
Description: Shaun T. and his team returned to us with a series of new programs aimed at the transformation of your figure with an emphasis on the press:) Those who are already engaged in Hip Hop Abs before they see some differences between workouts. Dance Party Series includes a fairly intensive training, where you will meet many new and interesting movements (in the style of Sean:) If during exercise you feel the need to slightly reduce the load or you are counter some exercises (eg jumping), Tania (Tania) as always, will perform slightly simplified version of the exercise.
Cardio Groove
Enjoy the process of improving your body with this unique cardio workout! New moves by Sean and catchy club music turn it into a real fun:) And here you are "ottantsevali" all 40 minutes and feeling like a hero at least the universal scale, think the jerk in the shower, when suddenly ... appears on the screen addressed to someone no different as you question the meaning of which lies in the fact that they say would not want you in the next six minutes and that way make all novoizuchennye motion at a fast pace?? Heh, would you have an original DVD, you would have to answer "yes" or "no" by clicking the appropriate button:)) Well, since this "treacherous» DVDRip, countdown to "Challenge" will begin immediately: 5,4 , 3,2,1 ... Ahh !!!)))
More seriously, the implementation of this part, of course, optional. But since all the traffic has just mastered, and the impression that was called a "second wind", to perform this shestiminutku not hard:)
Booty Shakin '
The party continues and it's time to shake his ... hmm, all right, your hips:) This time, the epicenter of attention to the lower body (although I really did not seem so:)) and we promise that very soon, jeans that did not want to fasten, surrender without a fight)
As in the above-described Cardio Groove at the end of the main part you will be asked a tricky question, be prepared;)


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