Category: E-Books » Video Training → West Coast Style - Freeride Fundamentals (2007)

MountainBike Fundamentals, the second in the West Coast Style mountain bike DVDseries, is all about taking your mountain bike skills to the nextlevel. Filmed on the North Shore, Squamish, Whistler Bike Park, andother renowned trails on Canadas West Coast. This mountain bike videowill help you improve your skills.

Returning is host ElladeeBrown and renowned instructor Joan Jones. Teaming up with Elladee andJoan is Daamiann Skelton: coach, instructor and Canadian DownhillChampion. 45 minutes of lively and interactive instruction takes youfrom Freeride Basics to advanced skills for taking air, riding skinnylines, rolling drop-offs, cornering and flowing smoothly down yourfavorite trails.

Mountian Bike Fundamentals also features over 30minutes of exciting riding by world-class talent including Ryan Leech -pro trials and stunt rider, Shaums March - pro downhiller and HeadCoach of Mad March Racing, and Jay Hoots - jump guru and builder ofdirt jump parks in Vancouver.

Bonus special features include;Setting up a all-mountain bike, The Saint group, Responding toAccidents, Ryan Leechs new trials DVD, Mad March Racing, CanadianMountainbike Instructor Certification and the Gleneagle Adventure Park.

We invite you to refine your skills in style - West Coast Style.

Skills:

* Basics
o Neutral Position
o Bike/body separation
o Pressure control
o Braking
o Eye movement
o Ready State
* Riding Skinnies
* Taking Air
o Manual Front Wheel Lifts - Hucking
o Dirt Jumping
* Advanced Cornering
* Rolling drops
* Flow on the trail

Special Features:

* Digitally Mastered Sound and Video
* All Mountian Bike Set-up
* SAINT Shimanos group for freeriders
* Responding to Accidents
* Ryan Leechs trials instructional video
* Mad March Racing programs
* CMIC - Canadian Mountain Bike Instructor Certification, training for Ride Leaders, Guides and Instructors
* Gleneagle Adventure Park, West Vancouver, BC Canada
* Rider Profiles with Ryan Leech & Shaums March



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