Category: E-Books » Video Training → Lorraine Kelly - Walk Off The Pounds

Walk Off The Pounds with Lorraine Kelly - Britain's Queen of Breakfast Television.
It is an innovative new concept! Just by following in Lorraine's footsteps you too can shed the weight you desire to lose! Never before has the power of walking - one of the most effective ways to get fit and lose weight - been used in such a user friendly workout routine. As well as handy hints and a diary plan to get you walking, this DVD will give you the real deal on how to maximise your fat burning potential. With a unique set of power workout routines to compliment your walking plan, see the calories fly off as you strengthen, tone and re-shape your body. Powerwalking is one of the most effective ways to get fit and lose weight!
Lorraine's powerwalking DVD provides you with a unique range of power workout routines with handy hints & diary plan to get you walking. Never before has powerwalking been shown in such a user-friendly programme. Top fitness pro Jane Wake, who trained Lorraine for the London Marathon, has devised a programme where all elements of the workout connect strongly with powerwalking to help you strengthen, tone and reshape your body. Maximise your fat burning potential & just see the calories fly off!